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Self-Healing Uncategorized Wellness

Know someone who snores?

I am currently planning for a 4-month project that might help people reduce their Obstructive Sleep Apnoea symptoms. “Reduce” because the method I intend to replicate in Sligo did not entirely eliminate their problems. But they did feel less tired during the day because of having slept better. Quality of life also improved for both […]

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Music Nutrition Supplements Wellness

Busy times…

… but then again it is Spring and Life is hopping! This weekend hope to improve my music-facilitation skills by attending Rachel Dempsey’s Around The World in Just 8 Songs.voice workshop on Saturday. May also get to the second of Guillermo Rozenthuler’s weekend workshops on Sunday. After a hectic week, being surrounded by singing voices […]

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Music Nutrition Sound Supplements Swim Teaching Uncategorized Websites Wellness

Hello!

Lots going on these days. Starting to use a lovely new Monolina monochord in my sound therapy work. Very pleased to hear yesterday about a deep, soothing and centering experience. Looking forward to doing more with it 🙂 Learning how to record and edit sound on the mac so myself and some friends can put […]